Elite Integrated Performance — Prosper, TX

Not a Gym. A System Built for Real Results.

Chris Hatch built this business from the ground up. He's a veteran, spent a decade in the military, then years running large scale manufacturing operations. When he moved his family back to Texas and decided to turn his lifelong passion for training into a business, he didn't just open a facility. He created a process that shaped the journey for every person that he works with. When you walk into Elite Integrated Performance, you're not signing up for a gym. You're stepping into a system, and that's exactly what makes this place different from anything else in the Prosper area.

Data-Driven Training and Nutrition That Actually Works

Your first experience starts with an InBody scan. The team learns your body composition, how many calories you actually burn, and builds your nutrition plan and training program around real numbers. Nothing is generic. Your workouts are built on percentages, your nutrition shifts with each phase, and the programming runs on a three phase annual cycle: 16 weeks of cutting, 16 weeks of performance work, and 16 weeks of building through the holidays when you're eating more anyway. It's designed to work with your actual life.

Medical Optimization Nobody Else in Prosper Is Offering

What nobody else in Prosper is doing is the medical side. Elite has a Chief Nursing Officer on staff and a team of doctors backing the operation. Peptide programs, testosterone replacement therapy, IV therapy, comprehensive bloodwork — all of it runs through certified pharmacies with real medical evaluations. You're not buying something off the internet and hoping for the best.

What Elite Integrated Performance Offers

• Personalized Training Programs — built on your InBody data, not cookie-cutter templates
• Custom Nutrition Planning — calorie and macro targets based on real numbers, adjusted each phase
• Three-Phase Annual Programming — 16 weeks cutting, 16 weeks performance, 16 weeks building
• Peptide Programs & TRT — medically supervised through certified pharmacies
• IV Therapy — recovery and optimization protocols
• Comprehensive Bloodwork — real medical evaluations, not guesswork

25 Years of Coaching Experience Behind Every Program

Chris has over 25 years of coaching experience, and the way he runs this place reflects that. It's structured, personal, and genuinely focused on whether you're making progress. This isn't a headcount operation. They know every client, they track everything, and they care about outcomes.

If you're in Prosper, Frisco, or Celina and you want training, nutrition, and medical optimization all working together under one roof, Elite Integrated Performance is definitely worth a shot.

Looking for more health and fitness options in the area? Check out our Prosper health and fitness directory to find CrossFit, personal training, and other fitness professionals recommended by your neighbors.